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Friday, December 21, 2012

Exploitation of Sugarcane growers

Over the past few weeks, sugarcane growers in Sindh have become desperate. In the past, the sugarcane crushing season began in November but unfortunately, in recent years, mill owners of 36 sugar mills in the province — a major ratio of these owners in the corridors of power — are using delaying tactics, exploiting the inflation and disaster-hit growers and also trying to ravage the agricultural economy of the province with their devilish design to invest less and earn exorbitant profits.
The sugarcane commissioner and other relevant authorities seem to be in a deep slumber and there is no one to take notice of this anti-economic behaviour of the sugar mill owners. It is high time that the provincial government took some concrete steps to protect sugarcane growers. Is there anyone in power who could come forward and protect the growers from the exploitation of the mill-owners?
I am confident that if the growers and workers are protected from exploitation at the hands of mill owners, given enhanced rates and ensured timely payments, it would have a positive impact on the agriculture sector of Sindh. If this does not happen, Sindh’s rural economy will undergo massive damage because the growers will not have the resources to purchase agricultural inputs, which will in turn lead to food insecurity and inflation.
Hashim Abro
Published in The Express Tribune, November 7th, 2012.

Doctor Warns: Eat This and You’ll Look 5 Years Older

By Dr. Mercola
In the early 1990's, soy and soy products exploded onto the supermarket scene with promises of bountiful health benefits.
This "new miracle food," soy, was supposed to lower cholesterol, take the heat out of hot flashes, protect against breast and prostate cancer and offer a filling alternative to earth-loving vegetarians.
The problem with these claims?
Sadly, most of what you have been led to believe by the media about soy is simply untrue.
The sudden upsurge in the recommendation of soy as a health food has been nothing more than a clever marketing gimmick to further reduce the cost and nutritional content of your food.
For you vegetarians out there staring at the screen in open-mouthed shock, fear not.
There are plenty of other healthy vegetarian alternatives, which I will discuss later in this article.
What was once considered a minor industrial crop back in 1913 now covers over 72 million acres of farmland.
But first, let's examine the dangers and side effects of soy protein isolate and GMO foods.

Soy Protein Isolate -- What is It, and How is it Getting in My Food?

The Soyfoods Association of America has a soy protein "fact sheet" defining soy protein isolate as the following:
"Soy protein isolate is a dry powder food ingredient that has been separated or isolated from the other components of the soybean, making it 90 to 95 percent protein and nearly carbohydrate and fat-free."
Soy protein isolate can be found in protein bars, meal replacement shakes, bottled fruit drinks, soups and sauces, meat analogs, baked goods, breakfast cereals and some dietary supplements.
Bodybuilders beware: because many weight gainer powders, bars and shakes contain this dangerous ingredient and it can cause troubling side effects such as diminished libido and erectile dysfunction -- and this is just the start. You'll find out more about these disturbing health effects later on in this article.
Even if you are not a vegetarian and do not use soymilk or tofu, it is important to become a label reader. There are so many different names for soy additives, you could be bringing home a genetically modified soy-based product without even realizing it. Dr. Daniel offers a free Special Report, "Where the Soys Are," on her Web site. It lists the many "aliases" that soy might be hiding under in ingredient lists -- words like "boullion," "natural flavor" and "textured plant protein."
Here are a few other names soy tends to hide under:
  • Mono-diglyceride
  • Soya, Soja or Yuba
  • TSF (textured soy flour) or TSP (textured soy protein)
  • TVP (textured vegetable protein)
  • Lecithin
  • MSG (monosodium glutamate)
Not all textured vegetable protein is made from soy, but a great deal of it is. Lecithin can be made from soy, eggs, sunflower or corn. Be sure to contact the manufacturer to find out which is in your product if the label doesn't reveal this information.

GMO -- Making Soy Even Worse

One of the worst problems with soy comes from the fact that 90 to 95 percent of soybeans grown in the US are genetically modified (GM), and these are used to create soy protein isolate.
Why the genetic tinkering?
Genetically modified soybeans are designed to be "Roundup ready." That's right, they are chemically engineered to withstand heavy doses of herbicides without killing the plant! What does this mean for your health and the health of your unborn or yet-to-be-conceived children? Read on.

GM Soy Can Lead to Hormonal Disruption and Miscarriages

The active ingredient in Roundup herbicide is called glyphosate, which is responsible for the disruption of the delicate hormonal balance of the female reproductive cycle.
"It's an endocrine buster," says UK pathologist Stanley Ewen, "that interferes with aromatase, which produces estrogen."
What's more, glyphosate is toxic to the placenta, which is responsible for delivering vital nutrients from mother to child, and eliminating waste products. Once the placenta has been damaged or destroyed, the result can be miscarriage. In those children born to mothers who have been exposed to even a small amount of glyphosate, serious birth defects can result.
In an excellent summary of glyphosate-related effects by the Pesticide Action Network, Dr. Andres Carrasco of the Embryology Laboratory, Faculty of Medicine in Buenos Aires, simply and expertly explains the serious risks for unborn children exposed to Roundup-laden GMO soy products.
Amphibian embryos were exposed to a tiny concentration of glyphosate (diluted 5000 fold) and showed the following effects:
"Effects included reduced head size, genetic alterations in the central nervous system, increased death of cells that help form the skull, deformed cartilage, eye defects, and undeveloped kidneys. Carrasco also stated that the glyphosate was not breaking down in the cells, but was accumulating.
The findings lend weight to claims that abnormally high levels of cancer, birth defects, neonatal mortality, lupus, kidney disease, and skin and respiratory problems in populations near Argentina's soybean fields may be linked to the aerial spraying of Roundup."
The long-term effects of the human consumption of genetically modified soy and soy-based products are staggering.
In April 2010, researchers at Russia's Institute of Ecology and Evolution of the Russian Academy of Sciences and the National Association for Gene Security found that after feeding hamsters GM soy for two years over three generations, by the third generation, most lost the ability to have babies! Now, let's take a close look at some of the health risks to YOU as a result of eating genetically modified soy.

Infertility in Women

Do you want to start a family? Have you had any trouble conceiving, perhaps due to irregular menstrual cycles or endometriosis? Have you ever experienced a miscarriage?
If so, what you're about to read will shock you.
A Brazilian study published in 2009 looked at the impact of soy on the reproductive system of female rats. Female rats fed GM soy for 15 months showed significant changes in their uterus and reproductive cycles, compared to rats fed organic soy or no soy.
Extrapolating the findings to people, women who eat genetically modified soy products, such as the soy protein isolate in processed vegetarian fare, may be more likely to experience severe hormonal disruptions, including an overabundance of estrogen, a hair-growth stimulating hormone, and damage to the pituitary gland.
According to Dr. Stanley Ewen, the female rats fed GM soy probably had an increase in progesterone, which could cause an increase in the number of eggs released during each ovulation cycle.
You might think this would lead to an increase in fertility. However, as discussed in an article by Jeffrey Smith, women who consume genetically modified soy products are at increased risk for developing retrograde menstruation (the menstrual cycle backs up into the body instead of outward), causing endometriosis, which can lead to infertility.
The consumption of soy protein isolate and other soy-based products can also lead to abnormally heavy or longer menstrual periods. This is called menorrhagia and, ironically, some commercials have been popping up with a new pill that supposedly offers the "cure" for this "mystery syndrome."
When in reality the real cure for some women is as simple as removing soy and soy-based products from the diet. The negative effects of soy are not restricted to women, however.

Loss of Libido & Erectile Dysfunction in Men

Guys, do you enjoy protein bars or use a weight gainer shake? If so, be sure to read the label to see if the products you use contain any soy ingredients. Did you know that celibate monks living in monasteries and leading a vegetarian lifestyle find soy foods quite helpful for dampening libido?
Another drawback: Soy has also been linked to erectile dysfunction. The two natural drugs found in soy, genistein and daidzein, mimic estrogen so well that they have been known to cause a variety of alarming side effects in men:
  • Breast enlargement (gynecomastia)
  • Decreased facial and body hair growth
  • Decreased libido
  • Mood swings and frequent crying jags
  • Erectile dysfunction
  • Lowered sperm count
For example, one recent study documented a case of gynecomastia in a 60-year-old man as a result of his soy consumption. Another study showed that juvenile rats exposed to daidzein showed impaired erectile function at maturity.
Men, if you've experienced one or any of these symptoms, soy could be the culprit. Remove it from your diet, but be sure to consult a trusted physician if your symptoms do not improve or get worse as this could be a sign of another serious condition.

The Healthy Aspects of Soy: Fermented vs. Unfermented

In order to back up the claim that soy is a health food, privately funded "researchers" have been quick to point out that Asians, who consume a diet high in soy, have less risk of breast, uterine and prostate cancer. Unfortunately, they leave out two very important points:
The reason Asians have an increased risk for some cancers is the same reason they do not develop others: unfermented soy. The soy marketing and promotion gurus left out this critical piece of information. Would you rather have one cancer over another? Isn't that like asking whether or not you'd like to be whacked in the head with a two-by-four vs. a wooden stick?
You might be asking yourself what the big difference is between consuming a fermented soy product such as, say, tempeh, vs. tofu or a veggie burger. I'm here to tell you, the difference is night and day.
Unfermented AND fermented soy contains hormonal mimics in the form of isoflavones which can not only disrupt delicate hormone systems in your body, but also act as goitrogens, substances that suppress your thyroid function. When the thyroid is suppressed, a host of health problems result, namely:
  • Anxiety and mood swings
  • Insomnia
  • Difficulty losing weight
  • Difficulty conceiving children
  • Digestive problems
  • Food allergies
And so much more. No wonder soy can lead to thyroid, esophagus and stomach cancer! Unfermented soy is also chock full of phytic acid, an "antinutrient" responsible for leeching vital nutrients from your body. Phytic acid also blocks the uptake of essential minerals such as calcium, magnesium, copper, iron and zinc especially.
Now, fermented soy products do provide health benefits.
As I mentioned in my previous article, some examples of healthful fermented soyproducts are as follows:
  • Tempeh, a fermented soybean cake with a firm texture and nutty, mushroom-like flavor.
  • Miso, a fermented soybean paste with a salty, buttery texture (commonly used in miso soup).
  • Natto, fermented soybeans with a sticky texture and strong, cheese-like flavor.
  • Soy sauce, which is traditionally made by fermenting soybeans, salt and enzymes; be wary because many varieties on the market today are made artificially using a chemical process.
For those of you who enjoy tofu, I'm sorry to say it didn't make this list because tofu is an unfermented soy product.

So, What Are The Health Benefits of Fermented Soy Products?

The claim that soy products can prevent osteoporosis, decrease your risk of cardiovascular disease and dementia and protect you from cancer of the prostate, lung and liver is actually true, but ONLY if the soy is fermented.
How?
The process of fermenting soy destroys the above-mentioned dangerous substances, thereby making it fit for consumption. Also, fermented soy products such as those listed above are a rich source of vitamin K2, a vitamin that works in harmony with vitamin D to keep you healthy. Vitamin K regulates your body's blood clotting ability and helps prevent cancer, osteoporosis and heart disease. And vitamin D is essential to the function of every system in your body.

Warning to Vegetarians about the Risk of Mineral Deficiency

Since phytic acid or phytates sap the nutrients from your body, if you're eating a vegetarian diet that has replaced meat with mostly unfermented soy such as veggie burgers containing GMO soy protein isolate, you are at risk for severe mineral deficiency.
In addition to this nutrient loss, many processed veggie burgers and the like are packed with harmful artificial flavorings, particularly MSG and textured vegetable protein products to give them their strong "meat" flavor.
What's even worse is the process soy has to go through to become soy protein isolate. Acid washing in aluminum tanks, which is designed to remove some of the antinutrients (but the results often vary widely), leeches aluminum into the final product. Aluminum can have adverse effects on brain development and cause symptoms such as:
  • Antisocial behavior
  • Learning disabilities
  • Alzheimer's Disease and Dementia
As I mentioned in a previous article about soy, this makes processed vegetarian fare more palatable, but far from nutritious. Vegetarians have plenty of options for well-rounded, nutritious meals without needing to eat soy or soy-based products.
  • Beans are an inexpensive, protein-rich food that can be eaten alone, added to salads or served as a side dish. Be sure to purchase organic dried beans and cook them at home to avoid the adverse health effects of eating canned food. Ideally is it also best to soak them for at least 12 hours before cooking them.
  • Nuts are also an excellent source of protein. For optimal health benefits, reach for organic nuts such as almonds or walnuts, instead of overly processed mixed nuts.
  • Quinoa is a gluten free grain that can be enjoyed as a cereal, side dish or added to homemade vegetable stews as a thickener.
  • Flaxseed, which is rich in essential omega 3 fats like ALA, is an excellent source of protein. Add it to salads or sprinkle it over yogurt to infuse your meal with vital nutrients. However, it is important to grind flax seeds just prior to eating them because100 percent of commercially ground flaxseeds are rancid. Hemp seeds are also an excellent source of protein.

Hope for the Lactose Intolerant

If you suffer from lactose intolerance and have been replacing milk with soy, you have three more healthful options: Almond milk, and now hemp milk. All are nutritious alternatives to soy, and almond milk has a richer, heartier flavor. Hemp milk is a very creamy, high protein alternative to soymilk, and it's easy to blend your own by whizzing up hemp seeds and water in a high-speed blender.

Babies -- Birth Control in a Bottle

"In 1998, investigators reported that the daily exposure of infants to isoflavones in soy infant formula is 6 to11 times higher on a body-weight basis than the dose that has hormonal effects in adults consuming soy foods. Circulating concentrations of isoflavones in infants fed soy-based formula were 13,000 to 22,000 times higher than plasma estradiol concentrations in infants on cow's milk formula."
What does this mean? Feeding your infant soy-based formula can cause a host of health problems including:
  • Behavioral problems
  • Food allergies and digestive distress
  • Early puberty and fertility problems (including the inability to menstruate)
  • Asthma
  • Precocious puberty for girls and gynecomastia (man boobs) for boys
  • Cancer
As I concluded in my article on infant formula, babies who are fed exclusively from the breast from birth to six months enjoy health benefits such as:
  • Lower risk of respiratory tract and middle ear infections
  • Lower risk of eczema
  • Lower risk of obesity
  • Added protection against heart disease, diabetes, asthma, and allergies
  • Improved brain function and immune system function
Soy formula is also laden with toxic chemicals such as aluminum and manganese, which can cause both physical and mental health problems, learning disabilities, brain damage and behavioral problems. If, for some reason, you are unable to breastfeed or have adopted a baby, look into these recipes for homemade infant formula.

School Lunch -- Children's Nutrition Left Behind

In order to comply with new US Government standards, soy products are now being used to replace whole, nutritious foods in school lunches. Due to the decreased fat content of soy, it is touted as a healthful alternative to the meat and dairy of yesterday's hot meal.
Nothing could be further from the truth.
Soy added to your child's hot lunch depletes the necessary nutrients needed for healthy growth and has been linked to learning disabilities. I encourage you to watch this sobering video to learn more about the dangers in your child's school lunch. Do your children a favor and send them to school with a healthy, home-packed meal.

Senior Citizens -- Aging Less Gracefully

According to a study done by Dr. Lon White of the Hawaii Center for Health Research, senior citizens who consumed a lot of tofu in mid-life were more likely to experience accelerated brain aging and a more pronounced loss of cognitive function.
"What's more," said Dr White, "those who ate a lot of tofu, by the time they were 75 or 80, looked five years older."
If you're heading toward your golden years and are looking to avoid soy protein, become a label reader. Meal replacement drinks like Ensure are filled with soy protein and are best avoided. As you can see, unfermented soy is anything but a health food.
Do your own research, try eliminating it from your family's diet and judge the results for yourself. Remember, an educated consumer is an armed consumer. Big companies can only produce and sell these harmful products as long as you're buying them.
Vote with your wallet by spending your money on healthier alternatives!

Genetically Modified Foods and Organisms

What are Genetically Modified (GM) Foods?

Although "biotechnology" and "genetic modification" commonly are used interchangeably, GM is a special set of technologies that alter the genetic makeup of organisms such as animals, plants, or bacteria. Biotechnology, a more general term, refers to using organisms or their components, such as enzymes, to make products that include wine, cheese, beer, and yogurt.
Combining genes from different organisms is known as recombinant DNA technology, and the resulting organism is said to be "genetically modified," "genetically engineered," or "transgenic." GM products (current or those in development) include medicines and vaccines, foods and food ingredients, feeds, and fibers.
Locating genes for important traits—such as those conferring insect resistance or desired nutrients—is one of the most limiting steps in the process. However, genome sequencing and discovery programs for hundreds of organisms are generating detailed maps along with data-analyzing technologies to understand and use them.
In 2006, 252 million acres of transgenic crops were planted in 22 countries by 10.3 million farmers. The majority of these crops were herbicide- and insect-resistant soybeans, corn, cotton, canola, and alfalfa. Other crops grown commercially or field-tested are a sweet potato resistant to a virus that could decimate most of the African harvest, rice with increased iron and vitamins that may alleviate chronic malnutrition in Asian countries, and a variety of plants able to survive weather extremes.
On the horizon are bananas that produce human vaccines against infectious diseases such as hepatitis B; fish that mature more quickly; cows that are resistant to bovine spongiform encephalopathy (mad cow disease); fruit and nut trees that yield years earlier, and plants that produce new plastics with unique properties.
In 2006, countries that grew 97% of the global transgenic crops were the United States (53%), Argentina (17%), Brazil (11%), Canada (6%), India (4%), China (3%), Paraguay (2%) and South Africa (1%). Although growth is expected to plateau in industrialized nations, it is increasing in developing countries. The next decade will see exponential progress in GM product development as researchers gain increasing and unprecedented access to genomic resources that are applicable to organisms beyond the scope of individual projects.
Technologies for genetically modifying foods offer dramatic promise for meeting some of the 21st Century's greatest challenges. Like all new technologies, they also pose some risks, both known and unknown. Controversies surrounding GM foods and crops commonly focus on human and environmental safety, labeling and consumer choice, intellectual property rights, ethics, food security, poverty reduction, and environmental conservation (see GM Products: Benefits and Controversies, below).


GM Products: Benefits and Controversies

Benefits


  • Crops
    • Enhanced taste and quality
    • Reduced maturation time
    • Increased nutrients, yields, and stress tolerance
    • Improved resistance to disease, pests, and herbicides
    • New products and growing techniques
  • Animals
    • Increased resistance, productivity, hardiness, and feed efficiency
    • Better yields of meat, eggs, and milk
    • Improved animal health and diagnostic methods
  • Environment
    • "Friendly" bioherbicides and bioinsecticides
    • Conservation of soil, water, and energy
    • Bioprocessing for forestry products
    • Better natural waste management
    • More efficient processing
  • Society
    • Increased food security for growing populations

Controversies 

  • Safety
    • Potential human health impacts, including allergens, transfer of antibiotic resistance markers, unknown effects
    • Potential environmental impacts, including: unintended transfer of transgenes through cross-pollination, unknown effects on other organisms (e.g., soil microbes), and loss of flora and fauna biodiversity
  • Access and Intellectual Property
    • Domination of world food production by a few companies
    • Increasing dependence on industrialized nations by developing countries
    • Biopiracy, or foreign exploitation of natural resources
  • Ethics
    • Violation of natural organisms' intrinsic values
    • Tampering with nature by mixing genes among species
    • Objections to consuming animal genes in plants and vice versa
    • Stress for animal
  • Labeling
    • Not mandatory in some countries (e.g., United States)
    • Mixing GM crops with non-GM products confounds labeling attempts
  • Society
    • New advances may be skewed to interests of rich countries

What Is Agribusiness?

 
In short, agribusiness is the business of farming. However, the word is a loaded term, especially among critics of corporate farming. For people who view large-scale commercial farming negatively, agribusiness is the antithesis of traditional small-scale family farms. For people involved in it, of course, the word is simply a convenient shorthand for saying that one is in the business of agriculture.
Agribusiness includes the production, processing, and supply of agricultural goods that range from lettuce to corn syrup. Companies may focus on things like cut flowers, fresh vegetables, or byproducts of farming such as fuels derived from farm waste. Agribusiness also encompasses farming equipment, machinery, chemicals, suppliers, and personnel. Several large companies control the bulk of the share of business, especially in the United States; this has been a cause for criticism among people who are concerned about monopolies and price fixing.
Several things characterize agribusiness, differentiating it very distinctively from family farming. The first is the scale, which is typically quite large. The second is considerable vertical and horizontal integration. For example, a company might own a facility that processes frozen vegetables, along with a controlling share in farms which produce these vegetables and companies which provide personnel to harvest and transport them. Agribusiness is also distinguished by being run like a true business, with administrators rather than farmers at the helm of companies in the agriculture business.
This highly efficient and streamlined organization allows agribusiness to keep food costs low. This is an important priority for many consumers and governments, who also appreciate its standardization, which is in theory supposed to limit the possibility of food borne contamination and other issues with the food supply.
The rise of agribusiness began in the 20th century, when citizens of countries in the developed world began flocking to their cities, leaving a shrinking population of farmers struggling to meet the demand for food. Over time, agricultural companies arose, using their size and business experience as leverage to create a highly efficient system of farming and transporting agricultural goods. One major criticism of agribusiness is that it has been too successful, driving down price points and forcing small farms out of business as they cannot compete with big firms.
Critics have also expressed concerns about a heavy focus on chemicals to control problems which arise on farms. Pesticides, herbicides, and a variety of pharmaceuticals are all often a big part of agribusiness, for example. It also distances people from the source of their food, as any glance at the produce section at a major market will confirm; rather than meeting food producers, people can purchase grapes from Chile, peppers from Africa, and rice from China.